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The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health through Psychedelic Medicine (Guides to Psychedelics & More) - Softcover
Inhaltsangabe
Learn about the history, research, and helpful effects of microdosing psychedelic medicines like psilocybin, LSD, ecstasy, and more with this combination manual and workbook.
Microdosing, or taking between 1/10th and 1/20th of the normal dose of a psychedelic drug is the latest way to improve performance, stave off chronic pain, and alleviate a variety of other ailments like anxiety and depression. Unlike a psychedelic trip, microdosing does not alter your mental status or interfere with day-to-day life. Part handbook and part workbook, The Microdosing Guidebook is your ultimate reference for safely using psychedelic medicine. Inside you’ll find:
- The most up-to-date research on psychedelics
- A complete history of psychedelics and their medicinal uses
- How to find the correct dose for your unique body and situation
- A place to track your experiences and improvements
- And much more!
Whether you have experience with psychedelics or are simply curious to learn more, The Microdosing Guidebook has everything you need to get started on your healing journey.
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Über die Autorin bzw. den Autor
C.J. Spotswood, PMHNP is an advanced practice registered nurse practitioner and educator specializing in psychiatric mental health. Originally from New York and now living in Maine, C.J. is a third-generation nurse and has over 20 years of psychiatric nursing experience. C.J. has presented on the application of psychedelics for mental health conditions and their safety concerns both nationally and internationally.
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The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health through Psychedelic Medicine (Guides to Psychedelics & More)
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Paperback. Zustand: Good. Learn about the history, scientific research, and wellness benefits of microdosing psychedelic medicine like psilocybin, LSD, MDMA (ecstasy), and more with this unique combination self-help book and guided journal. Microdosing, or taking between 1/10th and 1/20th of a standard dose of a psychedelic, is a growing method to boost performance, ease chronic pain, and help with conditions such as anxiety and depression. Unlike a full psychedelic trip, microdosing allows you to maintain clarity while enhancing your day-to-day experience. Part handbook, part journal, The Microdosing Guidebook is your trusted resource for safely exploring psychedelic therapy. Inside, you'll find: The most up-to-date research on psychedelics A complete history of psychedelic medicine Tips to find your ideal microdose based on body chemistry Pages to track your experiences and progress And more! Whether you're experienced or new to psychedelic wellness, The Microdosing Guidebook is a valuable guide to start your healing journey. Bestandsnummer des Verkäufers CIN1646043103G
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The Microdosing Guidebook: A Step-by-Step Manual to Improve Your Physical and Mental Health through Psychedelic Medicine
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Paperback. Zustand: Good. Learn about the history, scientific research, and wellness benefits of microdosing psychedelic medicine like psilocybin, LSD, MDMA (ecstasy), and more with this unique combination self-help book and guided journal. Microdosing, or taking between 1/10th and 1/20th of a standard dose of a psychedelic, is a growing method to boost performance, ease chronic pain, and help with conditions such as anxiety and depression. Unlike a full psychedelic trip, microdosing allows you to maintain clarity while enhancing your day-to-day experience. Part handbook, part journal, The Microdosing Guidebook is your trusted resource for safely exploring psychedelic therapy. Inside, you'll find: The most up-to-date research on psychedelics A complete history of psychedelic medicine Tips to find your ideal microdose based on body chemistry Pages to track your experiences and progress And more! Whether you're experienced or new to psychedelic wellness, The Microdosing Guidebook is a valuable guide to start your healing journey. Bestandsnummer des Verkäufers CIN1646043103G
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