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Recover and Rebuild Domestic Violence Workbook: Moving On from Partner Abuse - Softcover

 
9781646110520: Recover and Rebuild Domestic Violence Workbook: Moving On from Partner Abuse

Inhaltsangabe

Your healing is in your hands with this survivor’s recovery workbook

It’s time to turn the page and start the next chapter of your life’s journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violence-and move forward into a new stage of life.

Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelings-and let go of the ones that don’t serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning!

The Recover and Rebuild Domestic Violence Workbook includes:

  • Inclusive support-This workbook is geared toward survivors of any kind of domestic violence or abuse, with guidance you can use no matter your gender or relationship type.
  • Proven techniques-Rebuild using effective therapeutic methods, from cognitive behavioral therapy, mindfulness practice, assertiveness training, and other empirically supported tools.
  • All facets of healing-Find the helping hand you need to recover from domestic violence with exercises on combating negative self-talk, working through guilt or shame, releasing anxiety and anger, and more.

You are resilient-take steps toward healing with the Recover and Rebuild Domestic Violence Workbook.

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Über die Autorin bzw. den Autor

Stacie Freudenberg, PsyD, is a licensed clinical psychologist, speaker, and trauma expert with more than five years of experience specializing in domestic violence and sexual assault. She owns Luminate Psychological Services, a Colorado-based practice that offers trauma-informed therapy, consultation, and clinical supervision.

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Freudenberg PsyD, Stacie
ISBN 10: 1646110528 ISBN 13: 9781646110520
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Paperback. Zustand: Good. Workbook. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Workbook. Bestandsnummer des Verkäufers 1646110528-11-1-42

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Zustand: New. &Uumlber den AutorStacie Freudenberg, PsyD, is a licensed clinical psychologist, speaker, and trauma expert with more than five years of experience specializing in domestic violence and sexual assault. She owns Luminate Psycholog. Bestandsnummer des Verkäufers 362611682

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Paperback. Zustand: New. Your healing is in your hands with this survivor's recovery workbook It's time to turn the page and start the next chapter of your life's journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violence-and move forward into a new stage of life. Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelings-and let go of the ones that don't serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning! The Recover and Rebuild Domestic Violence Workbook includes- Inclusive support-This workbook is geared toward survivors of any kind of domestic violence or abuse, with guidance you can use no matter your gender or relationship type. Proven techniques-Rebuild using effective therapeutic methods, from cognitive behavioral therapy, mindfulness practice, assertiveness training, and other empirically supported tools. All facets of healing-Find the helping hand you need to recover from domestic violence with exercises on combating negative self-talk, working through guilt or shame, releasing anxiety and anger, and more. You are resilient-take steps toward healing with the Recover and Rebuild Domestic Violence Workbook. Bestandsnummer des Verkäufers LU-9781646110520

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Taschenbuch. Zustand: Neu. Neuware - Your healing is in your hands with this survivor's recovery workbook It's time to turn the page and start the next chapter of your life's journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violenceand move forward into a new stage of life. Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelingsand let go of the ones that don't serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning! The Recover and Rebuild Domestic Violence Workbook includes: Bestandsnummer des Verkäufers 9781646110520

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Paperback. Zustand: New. Your healing is in your hands with this survivor's recovery workbook It's time to turn the page and start the next chapter of your life's journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violence-and move forward into a new stage of life. Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelings-and let go of the ones that don't serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning! The Recover and Rebuild Domestic Violence Workbook includes- Inclusive support-This workbook is geared toward survivors of any kind of domestic violence or abuse, with guidance you can use no matter your gender or relationship type. Proven techniques-Rebuild using effective therapeutic methods, from cognitive behavioral therapy, mindfulness practice, assertiveness training, and other empirically supported tools. All facets of healing-Find the helping hand you need to recover from domestic violence with exercises on combating negative self-talk, working through guilt or shame, releasing anxiety and anger, and more. You are resilient-take steps toward healing with the Recover and Rebuild Domestic Violence Workbook. Bestandsnummer des Verkäufers LU-9781646110520

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Paperback. Zustand: New. Your healing is in your hands with this survivor's recovery workbook It's time to turn the page and start the next chapter of your life's journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violence-and move forward into a new stage of life. Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelings-and let go of the ones that don't serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning! The Recover and Rebuild Domestic Violence Workbook includes- Inclusive support-This workbook is geared toward survivors of any kind of domestic violence or abuse, with guidance you can use no matter your gender or relationship type. Proven techniques-Rebuild using effective therapeutic methods, from cognitive behavioral therapy, mindfulness practice, assertiveness training, and other empirically supported tools. All facets of healing-Find the helping hand you need to recover from domestic violence with exercises on combating negative self-talk, working through guilt or shame, releasing anxiety and anger, and more. You are resilient-take steps toward healing with the Recover and Rebuild Domestic Violence Workbook. Bestandsnummer des Verkäufers LU-9781646110520

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Freudenberg PsyD, Stacie
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Zustand: New. 2020. Workbook. paperback. . . . . . Bestandsnummer des Verkäufers V9781646110520

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