Surviving and thriving in the real world—the complete guide to adulting
You might be an adult now, but sometimes you want a little help figuring the whole thing out. How to Adult, A Practical Guide provides you with easy-to-understand strategies for figuring out, well, everything—or at least the stuff you need to pay your bills and not annoy the IRS.
Whether it's handling the challenges of maintaining adult relationships or managing (and hopefully excelling) in the workplace, How to Adult, A Practical Guide offers funny, actionable, and step-by-step guidance that makes maturity more manageable. There are even short activities and opportunities for reflection throughout.
How to Adult, A Practical Guide includes:
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Jamie Goldstein, PsyD, is a licensed clinical psychologist. She has provided therapy to adolescents and young adults in a variety of settings including schools, community mental health, private practice, and mental health start-ups. Dr. Goldstein maintains a psychotherapy practice in San Francisco, is acting chairperson for the Continuing Education Committee of the Alameda County Psychological Association, and is the Therapy Experience Lead for the mental health and emotional fitness studio Coa.
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