Emotional Intelligence Mastery: The 2. 0 Guide to Improve EQ in 30 Days and Analyze People, Learn Why EQ Beats IQ and Learn to Retrain Your Brain with Cognitive Behavioral Therapy (CBT) - Softcover

Patterson, Stephen

Softcover

ISBN 10: 164745011X ISBN 13: 9781647450113

Verlag: Aprilis Publishing LLC, 2019

Inhaltsangabe

Do you struggle to manage your emotions or find it hard to get in-sync with other people?

Do you push people away or let your negative thoughts get the best of you? Ever wonder how would it feel to actually be in control of your own feelings?

Your thoughts and feelings play a vital role in your behavior and success. Emotional connection is important to your well being, but you're here because you're not very good at it. Maybe you lose your temper and push people away. Maybe you're not socially aware and it's hard to make friends or form lasting relationships. You don't have to let your emotions and mind control you anymore. It's time to take back control of your life.

Inside this book I'll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I'll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I'll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever. You will finally be able to eliminate depressing thoughts and control your emotions to build everlasting relationships.

Furthermore, you'll discover:

• Ancient secrets to emotional intelligence you can't find anywhere else
• Overcome depression, fears, doubts, worries, anxieties, and useless thoughts
• Come away with psychotherapeutic exercises you can do right from home
• Elusive emotional training exercises even top gurus don't know
• How to instantly and permanently eliminate even the strongest emotional barriers
• The most important social cues you miss that make other people HATE you
• The single fastest way to release destructive emotions and your inner Hulk for good
• Influence yourself in ways that propel you forward toward your goals
• The one profound subconscious trick to make others feel great around you fast

Even if you've tried everything and nothing has worked, the methods in this book will change your life. This is not a yearlong journey of self-recovery. The exercise and secrets are so powerful you can apply them to your life and see immediate results. These methods aren't short-term either where you'll fall back in the same negative patterns. They're leading techniques to build a long term-foundation so you never wide up where you started.

Book 1) Emotional Intelligence Mastery: The 2.0 Practical Guide to Boost Your EQ, Atomic Effective Techniques to Improve Your Social Skills, Self-Awareness, Relationships, and Making Friends - Why EQ Beats IQ

Book 2) Cognitive Behavioral Therapy: Master Your Emotions with Over 7 Highly Effective Techniques to Overcome Anxiety, Depression, Anger, and Negative Thoughts - Retrain Your Brain Through CBT Psychotherapy

When you're ready to begin, get your copy today!

Details zur Ausgabe

• Verlag: Aprilis Publishing LLC
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 164745011X
• ISBN 13: 9781647450113
• Einband: Taschenbuch
• Anzahl der Seiten: 278
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Deutschland