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Mind Over Natter: Overcome Negative Inner Critics through Everyday Mindfulness, for Health, Wealth, Love, and Happiness. - Softcover

Kane, Tove

 
9781647465421: Mind Over Natter: Overcome Negative Inner Critics through Everyday Mindfulness, for Health, Wealth, Love, and Happiness.
Softcover
ISBN 10: 1647465427 ISBN 13: 9781647465421
Verlag: Author Academy Elite, 2024

Inhaltsangabe

Mindfulness Teacher and Laughter Yoga Master Trainer, Tové Kane, shares top tips on using mindfulness to protect yourself from negative mental criticism, and how to achieve a more positive mindset, leading to a life full of health, wealth, love and happiness.

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Über die Autorin bzw. den Autor

Tové Kane is an award-winning radio DJ, who studies and teaches Mindfulness and Laughter Yoga. Mind Over Natter is a personal transformation book full of valuable tips, real life anecdotes, meditations and powerful exercises. Tové will help you overcome negative inner critics to update your self-image from pain to gain. When she's not teaching, giving meditations, writing, or on the radio, Tové loves to travel. She enjoys nature walks, Champagne, and can't help herself around chocolate! She delights in rainbows which are plentiful in Northern Ireland where she lives. Connect with Tové on https: //www.tovekane.com

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Verlag
Author Academy Elite
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
1647465427
ISBN 13 
9781647465421
Einband
Taschenbuch
Zeichner
Kane Lisa
Anzahl der Seiten
268
Kontakt zum Hersteller
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