How To Dryland Train For Swimming: Your Step By Step Guide To Dryland Training For Swimming - Hardcover

Howexpert

 
9781647585365: How To Dryland Train For Swimming: Your Step By Step Guide To Dryland Training For Swimming
Hardcover
ISBN 10: 1647585368 ISBN 13: 9781647585365
Verlag: HowExpert, 2020

Inhaltsangabe

If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide. In this step-by-step guide you will be able to reap the following benefits: - Learn how to swim easily and quickly at the comfort of your own home. - Practice swimming without getting wet and sunburns. - Learn how to swim without worrying of getting your skin exposed to the heat of the sun. - Learn the different core exercises in relation to the 4 swimming strokes. - Perform proper stretching exercises and positions before starting the training. - Learn how to strengthen your power,agility and endurance. - Discover techniques on how to boost the power of your leg and upper body. - Perform Stretch Cordz exercises to develop swimming movements. - See proper positions in doing routines. - And much more. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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Verlag
HowExpert
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1647585368
ISBN 13 
9781647585365
Einband
Gebundene Ausgabe
Anzahl der Seiten
76
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland

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