Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting (The New Harbinger Journals for Change) - Softcover

Buch 4�von 14: The New Harbinger Journals for Change

Clarke-Fields, Hunter

9781648482052: Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting (The New Harbinger Journals for Change)

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ISBN 10: 1648482058 ISBN 13: 9781648482052

Verlag: New Harbinger, 2024

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From the author of Raising Good Humans comes the guided journal to help you stay centered, soothe stress and difficult emotions, and be the parent you truly want to be

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�ber die Autorin bzw. den Autor

Hunter Clarke-Fields is creator of the Mindful Parenting course, host of the Mindful Mama Podcast, and author of Raising Good Humans. She has more than twenty years of experience in mindfulness meditation practice, and has taught mindfulness to thousands worldwide. Learn more about Clarke-Fields at MindfulMamaMentor.com

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Verlag: New Harbinger
Erscheinungsdatum: 2024
Sprache: Englisch
ISBN 10: 1648482058
ISBN 13: 9781648482052
Einband: Taschenbuch
Auflage: 1
Anzahl der Seiten: 176
Kontakt zum Hersteller: New Harbinger Publications
https://www.newharbinger.com/professional-catalogs/

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9781648485251: Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting (Journals for Change)

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ISBN 10: 1648485251 ISBN 13: 9781648485251
Verlag: New Harbinger Publications, 2024
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Raising Good Humans Guided Journal (Paperback)

Hunter Clarke-Fields

Verlag: New Harbinger Publications, Oakland, CA, 2024

ISBN 10: 1648482058 ISBN 13: 9781648482052

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Paperback. Zustand: new. Paperback. From the author of Raising Good Humans comes the guided journal to help you stay centered, soothe stress and difficult emotions, and be the parent you truly want to be. For busy, stressed-out parents, its easy to lose sight of what matters the mostraising happy, conscientious, and compassionate kids who will grow up to make the world a better place. In the midst of rushing your child out the door in the morning, preparing meals, keeping housenot to mention workingyou may feel bogged down, burned out, emotionally drained, and overstressed. And this stress can take a toll on your mental health and your relationship with your kids. What you need is your own space to unwind and reflect on what really matters. Based on the self-help hit Raising Good Humans, this guided journal offers simple writing practices to help you calm your own stress, work through difficult emotions, and set intentions for more mindful parenting. The prompts in this journal will also help you identify and explore your values, and challenge the negative habits youve learned from your parents, so you can interact with and respond to your children in more skillful ways. Youll find tons of guided writing prompts to help you: Keep your cool in the momenteven during those inevitable tantrums Untangle from the beliefs and habits your parents passed on to you Practice compassion toward yourself and your kids Make a space for difficult thoughts and feelings Be more mindful as a parentand as a human being yourself! Finally, this guided journal will help you discover the parenting style that works for you and your family on your journey toward raising kind, confident kids. Written by renowned mental health and wellness experts, New Harbingers Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal changeone page at a time. From the author of Raising Good Humans comes the guided journal to help you stay centered, soothe stress and difficult emotions, and be the parent you truly want to be Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9781648482052

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Raising Good Humans Guided Journal

Hunter Clarke-Fields

Verlag: New Harbinger Publications, US, 2024

ISBN 10: 1648482058 ISBN 13: 9781648482052

Neu Paperback

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Paperback. Zustand: New. For busy, stressed-out parents, it's easy to lose sight of what matters the most-raising happy, conscientious, and compassionate kids who will grow up to make the world a better place. In the midst of rushing your child out the door in the morning, preparing meals, keeping house-not to mention working-you may feel bogged down, burned out, emotionally drained, and overstressed. And this stress can take a toll on your mental health and your relationship with your kids. What you need is your own space to unwind and reflect on what really matters.Based on the self-help hit Raising Good Humans, this guided journal offers simple writing practices to help you calm your own stress, work through difficult emotions, and set intentions for more mindful parenting. The prompts in this journal will also help you identify and explore your values, and challenge the negative habits you've learned from your parents, so you can interact with and respond to your children in more skillful ways.You'll find tons of guided writing prompts to help you:- Keep your cool in the moment-even during those inevitable tantrums - "Untangle" from the beliefs and habits your parents passed on to you - Practice compassion toward yourself and your kids - Make a space for difficult thoughts and feelings �Be more mindful as a parent-and as a human being yourself!Finally, this guided journal will help you discover the parenting style that works for you and your family on your journey toward raising kind, confident kids. Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time. Bestandsnummer des Verk�ufers LU-9781648482052

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Raising Good Humans Guided Journal : Your Space to Write, Reflect, and Set Intentions for Mindful Parenting

Clarke-Fields, Hunter

Verlag: New Harbinger Publications, 2024

ISBN 10: 1648482058 ISBN 13: 9781648482052

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Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verk�ufers 46136981

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Raising Good Humans Guided Journal: Your Space to Write, Reflect, and Set Intentions for Mindful Parenting (The New Harbinger Journals for Change)

Clarke-Fields, Hunter

Verlag: New Harbinger Publications, 2024

ISBN 10: 1648482058 ISBN 13: 9781648482052

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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verk�ufers GOR014956748

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