Verwandte Artikel zu Thoughts and Feelings for Teens: A Workbook to Help...
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health (Instant Help Solutions) - Softcover
Inhaltsangabe
Based on the best-selling workbook for adults, Thoughts and Feelings for Teens teaches teens facing mental health challenges essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to empower them to take control of their thoughts, emotions-and their lives.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Elisa Nebolsine, LCSW, practices cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) in her Alexandria, VA, private practice. She is adjunct faculty at the Beck Institute for Cognitive Behavior Therapy, and an award-winning clinician in the Washington, DC, area. Elisa is author of The Grit Workbook for Kids and Your Amazing Teen Brain
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für Thoughts and Feelings for Teens: A Workbook to Help...
Beispielbild für diese ISBN
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
Verlag:
New Harbinger Publications, 2025
ISBN 10: 1648484514
ISBN 13: 9781648484513
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Based on the best-selling workbook for adults, Thoughts and Feelings for Teens teaches teens facing mental health challenges essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to empower them to take control of their thoughts, emotions-and their lives. Bestandsnummer des Verkäufers CIN1648484514VG
Gebraucht kaufen
EUR 13,51
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health (Instant Help Solutions)
Anbieter: suffolkbooks, Center moriches, NY, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Fast Shipping - Safe and Secure 7 days a week! Bestandsnummer des Verkäufers mon0000005769
Gebraucht kaufen
EUR 11,03
EUR 3,56 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
Verlag:
New Harbinger Publications, 2025
ISBN 10: 1648484514
ISBN 13: 9781648484513
Gebraucht
Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. Based on the best-selling workbook for adults, Thoughts and Feelings for Teens teaches teens facing mental health challenges essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to empower them to take control of their thoughts, emotions-and their lives. Bestandsnummer des Verkäufers CIN1648484514VG
Gebraucht kaufen
EUR 15,35
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Thoughts and Feelings for Teens : A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
Verlag:
New Harbinger Publications, 2025
ISBN 10: 1648484514
ISBN 13: 9781648484513
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 68385814-6
Gebraucht kaufen
EUR 17,36
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Thoughts and Feelings for Teens (Paperback)
Verlag:
New Harbinger Publications, Oakland, CA, 2025
ISBN 10: 1648484514
ISBN 13: 9781648484513
Neu
Paperback
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. An engaging and comprehensive workbook for radically transforming your lifejust for teens! Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in todays world, it can also feel fraught with new and terrifying obstacles. From school and social media drama to relationships and peer pressure, its easy to feel stressed out, overwhelmed, anxious, and even depressed. So, how can you deal with all these challenges, stay grounded, and reach your goals? Thoughts and Feelings for Teens offers essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to help empower you to take control of your thoughts, feelings, emotionsand your life. This essential guide will show you, step by step, how to improve your mood, reduce your anxiety, and manage your emotions effectively. Youll also learn that while you cant necessarily change a situation, you can change how you react and respond. The ability to change your perception is an immensely powerful tooland its one you already possess. If youre ready to start balancing your emotions and feeling better now, pick up this guide to regaining mastery over your moods. By challenging self-sabotaging thinking patterns, staying cool under stress, and living life according to what matters most to youyou can reach your highest aspirations. Based on the best-selling workbook for adults, Thoughts and Feelings for Teens teaches teens facing mental health challenges essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to empower them to take control of their thoughts, emotions-and their lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781648484513
Foto des Verkäufers
Thoughts and Feelings for Teens
Verlag:
New Harbinger Publications, US, 2025
ISBN 10: 1648484514
ISBN 13: 9781648484513
Neu
Paperback
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. An engaging and comprehensive workbook for radically transforming your life-just for teens! Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in today's world, it can also feel fraught with new and terrifying obstacles. From school and social media drama to relationships and peer pressure, it's easy to feel stressed out, overwhelmed, anxious, and even depressed. So, how can you deal with all these challenges, stay grounded, and reach your goals?Thoughts and Feelings for Teens offers essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to help empower you to take control of your thoughts, feelings, emotions-and your life. This essential guide will show you, step by step, how to improve your mood, reduce your anxiety, and manage your emotions effectively. You'll also learn that while you can't necessarily change a situation, you can change how you react and respond. The ability to change your perception is an immensely powerful tool-and it's one you already possess.If you're ready to start balancing your emotions and feeling better now, pick up this guide to regaining mastery over your moods. By challenging self-sabotaging thinking patterns, staying cool under stress, and living life according to what matters most to you-you can reach your highest aspirations. Bestandsnummer des Verkäufers LU-9781648484513
Neu kaufen
EUR 20,72
Versand gratis
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 5 verfügbar
Beispielbild für diese ISBN
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bestandsnummer des Verkäufers 6666-GRD-9781648484513
Neu kaufen
EUR 16,42
EUR 5,98 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bestandsnummer des Verkäufers 6666-HCE-9781648484513
Neu kaufen
EUR 16,67
EUR 5,98 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 10 verfügbar
Beispielbild für diese ISBN
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health
Anbieter: Brook Bookstore On Demand, Napoli, NA, Italien
Verkäuferbewertung 5 von 5 Sternen
Zustand: new. Bestandsnummer des Verkäufers HJFLEOHV4D
Neu kaufen
EUR 18,37
EUR 5,50 Versand
Versand von Italien nach USA
Versand von Italien nach USA
Anzahl: 5 verfügbar
Beispielbild für diese ISBN
Thoughts and Feelings for Teens
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers HU-9781648484513
Neu kaufen
EUR 20,45
EUR 4,99 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 10 verfügbar