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Inhaltsangabe
Daily self-care practices for the first 90 days of motherhood
Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind.
- Total self-care—Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies.
- Build lifelong habits—Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times.
- Perfect for busy days—These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day.
The First 90 Days After Birth helps any mom make time for healing self-care.
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Über die Autorin bzw. den Autor
KIM BURRIS, LMFT, is a licensed holistic psychotherapist with deep roots in the worlds of yoga, meditation, and mindfulness. As a mother of two young boys, she believes that motherhood is a spiritual practice and is passionate about supporting mamas on their journey. Through her counseling practice and online offerings, she helps moms find less stress and more joy. Find her at KimBurris.com.
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The First 90 Days After Birth: A Self-Care Journal for First-Time Moms
Verlag:
Rockridge Press (edition ), 2021
ISBN 10: 1648767028
ISBN 13: 9781648767029
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The First 90 Days After Birth: A Self-Care Journal for First-Time Moms
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. Bestandsnummer des Verkäufers G1648767028I3N00
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The First 90 Days after Birth : A Self-Care Journal for First-Time Moms
Verlag:
Callisto Publishing LLC, 2021
ISBN 10: 1648767028
ISBN 13: 9781648767029
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The First 90 Days After Birth
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Paperback. Zustand: New. Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind. Total self-care-Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies. Build lifelong habits-Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times. Perfect for busy days-These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day. The First 90 Days After Birth helps any mom make time for healing self-care. Bestandsnummer des Verkäufers LU-9781648767029
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The First 90 Days After Birth : A Self-Care Journal for First-Time Moms
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Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Daily self-care practices for the first 90 days of motherhoodBeing a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind.Total self-care-Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies.Build lifelong habits-Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times.Perfect for busy days-These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day.The First 90 Days After Birth helps any mom make time for healing self-care. Bestandsnummer des Verkäufers 9781648767029
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The First 90 Days After Birth
Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
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Paperback. Zustand: New. Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind. Total self-care-Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies. Build lifelong habits-Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times. Perfect for busy days-These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day. The First 90 Days After Birth helps any mom make time for healing self-care. Bestandsnummer des Verkäufers LU-9781648767029
Anzahl: Mehr als 20 verfügbar
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The First 90 Days After Birth
Anbieter: Rarewaves USA United, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind. Total self-care-Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies. Build lifelong habits-Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times. Perfect for busy days-These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day. The First 90 Days After Birth helps any mom make time for healing self-care. Bestandsnummer des Verkäufers LU-9781648767029
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
The First 90 Days After Birth
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Daily self-care practices for the first 90 days of motherhood Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care practices designed with moms in mind. Total self-care-Find an inspirational journal prompt every day that reflects on all the thoughts and feelings that come with motherhood, along with a checklist of simple ways for moms to care for their bodies. Build lifelong habits-Taking the time to make self-care a habit creates a positive, compassionate mindset that will get moms through even the toughest times. Perfect for busy days-These brief, guided prompts combine physical and emotional self-care for a one-step way to add a moment of positivity to every day. The First 90 Days After Birth helps any mom make time for healing self-care. Bestandsnummer des Verkäufers LU-9781648767029
Anzahl: Mehr als 20 verfügbar
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The First 90 Days After Birth: A Self-Care Journal for First-Time Moms (Paperback or Softback)
Verlag:
Rockridge Press 6/8/2021, 2021
ISBN 10: 1648767028
ISBN 13: 9781648767029
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Paperback or Softback. Zustand: New. The First 90 Days After Birth: A Self-Care Journal for First-Time Moms 0.69. Book. Bestandsnummer des Verkäufers BBS-9781648767029
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The First 90 Days After Birth: A Self-Care Journal for First-Time Moms
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