The Complete Reverse Dieting Guide: Your Path to Sustainable Results - Softcover

Norton PhD, Layne; Baxter MS, Holly

Softcover

ISBN 10: 1660611164 ISBN 13: 9781660611164

Verlag: Independently published, 2020

Inhaltsangabe

Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton and his wife who refined the concept, Holly Baxter.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2020
• Sprache: Englisch
• ISBN 10: 1660611164
• ISBN 13: 9781660611164
• Einband: Tapa blanda
• Anzahl der Seiten: 163
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar