The Complete Food Counter, 4th Edition - Softcover

Nolan Ph.D., Karen J; Heslin M.A. R.D. CDN, Jo-Ann

Softcover

ISBN 10: 1668084341 ISBN 13: 9781668084342

Verlag: Gallery Books, 2024

Inhaltsangabe

Updated and revised, this is the authoritative guide to the nutrition behind every food we eat from acclaimed and nationally recognized dietitians Karen J. Nolan and Jo-Ann Heslin.

Whether you want to improve your health, lose weight, or simply pay more attention to what you eat, this accessible and comprehensive resource will make reaching your nutritional goals easier. Within this superb encyclopedia of food values, you will find:

- Calorie, fat, protein, cholesterol, carbohydrate, fiber, and sodium counts for over 17,000 foods, including nearly a thousand take-out favorites and dishes from national and regional restaurant chains
- Expanded categories with listings for natural, vegetarian, gluten-free, and organic brands
- Straightforward health tips, shopping suggestions, and the latest nutrition research

And much more.

Über diesen Titel

Über die Autorin bzw. den Autor

Karen J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com.

Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.

Details zur Ausgabe

• Verlag: Gallery Books
• Erscheinungsdatum: 2024
• ISBN 10: 1668084341
• ISBN 13: 9781668084342
• Einband: Tapa blanda
• Sprache: Englisch
• Auflage: 4
• Anzahl der Seiten: 800
• Kontakt zum Hersteller: Nicht verfügbar