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Intermittent Fasting Tracker: 12-Week Intermittent Fasting Planner for Weight Loss & Healthy Lifestyle - Softcover

Pals, Fit

 
9781674347356: Intermittent Fasting Tracker: 12-Week Intermittent Fasting Planner for Weight Loss & Healthy Lifestyle
Softcover
ISBN 10: 1674347359 ISBN 13: 9781674347356
Verlag: Independently published, 2019

Inhaltsangabe

This simple IF journal will help you track your progress, Intermittent Fasting is an effective way to achieve a nice shaped body and lower your body fat percentage if you're committed. This tracker is practical for you whether you're a newbie or advanced.

Set your Daily goals and plans and stick to it for optimal health and results.This journal is designed to help you track:

  • Body weight
  • Fasting Hours
  • Meal
  • Macros (Protein, Carbs, Fat)
  • Calories Intake
  • Water intake

In 12 weeks you'll easily notice the progress you've made and the person you've become

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Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1674347359
ISBN 13 
9781674347356
Einband
Taschenbuch
Anzahl der Seiten
95
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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