Good Vibes Gratitude Journal: For Teens, Tweens, Boys, Girls, Kids - Cute Mindfulness Diary with Prompts - Gifts for Teenagers - Softcover

Rivers, Julia; Rivers Journals, Julia

 
9781677148721: Good Vibes Gratitude Journal: For Teens, Tweens, Boys, Girls, Kids - Cute Mindfulness Diary with Prompts - Gifts for Teenagers
Softcover
ISBN 10: 1677148721 ISBN 13: 9781677148721
Verlag: Independently published, 2019

Inhaltsangabe

Practice Gratitude for a Fulfilled Life!

This stunning and cute book is a gratitude journal that will help the owner to cultivate positive thinking. By reflecting on the day we learn to recognize how we are surrounded by beauty, wonder and kindness.

The journal contains 90 black & white pages with prompts and a drawing space. In addition, there are prompts which change every week. The cute art makes this a perfect give for someone special.

Some of the prompts include:

  • Today I saw this act of kindness
  • Today I smiled because…
  • Things I did well today

Practicing mindfulness has been found to decrease anxiety and stress, as well as increasing self-compassion. Research suggests that it improves general health and academic success, provides support and boosts resilience

This Gratitude Journal will help to develop a positive attitude towards life and will boost happiness.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1677148721
ISBN 13 
9781677148721
Einband
Tapa blanda
Anzahl der Seiten
107
Kontakt zum Hersteller
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Verantwortliche Person
Nicht verfügbar