Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally - Hardcover

Portman, Robert; Ivy, John

Hardcover

ISBN 10: 1681627272 ISBN 13: 9781681627274

Verlag: Basic Health Publications, Inc., 2011

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Reseña del editor

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.

Biografía del autor

Robert Portman, Ph.D., is managing partner at Signal Nutrition, LLC, a nutrition technology research and development company, and founder of PacificHealth Laboratories. He is co-author of Nutrient Timing and The Performance Zone

Über diese Auflage

• Verlag: Basic Health Publications, Inc.
• Erscheinungsdatum: 2011
• ISBN 10: 1681627272
• ISBN 13: 9781681627274
• Einband: Tapa dura
• Anzahl der Seiten: 242