Breathe for Life: How to Reduce Stress and Enhance Your Fitness - Hardcover

Gabriel, Sophie

Hardcover

ISBN 10: 1681628961 ISBN 13: 9781681628967

Verlag: Basic Health Publications, Inc., 2002

Über diesen Titel

Reseña del editor

Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.

Biografía del autor

Sophie Gabriel has been involved in Breathing Training for 23 years. She developed her own unique style of teaching breathing and has trained health professionals, children, singers, asthmatics, elite athletes, dancers public speakers and others who benefit from good quality breathing. Sophie has taught throughout Australia, England and in New York City as a breathing and flexibility instructor. She is also a trained body guard and teaches self-defence.

Über diese Auflage

• Verlag: Basic Health Publications, Inc.
• Erscheinungsdatum: 2002
• ISBN 10: 1681628961
• ISBN 13: 9781681628967
• Einband: Tapa dura
• Anzahl der Seiten: 176