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Ruth King is an international teacher in the Insight Meditation tradition, a recognized diversity consultant to leaders and organizations, a life coach, and the author of "Healing Rage: Women Making Inner Peace Possible" (Gotham, 2007). She created the Mindful of Race training program and is the founder of Mindful Members Insight Meditation Community of Charlotte, North Carolina.
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Ruth King
Ruth King is an international teacher in the Insight Meditation tradition, a recognized diversity consultant to leaders and organizations, a life coach, and the author ofHealing Rage: Women Making Inner Peace Possible(Gotham, 2007). She created the Mindful of Racetraining program and is the founder of Mindful Members Insight Meditation Community of Charlotte, North Carolina. More atruthking.net.
Ruth King
Ruth King is an international teacher in the Insight Meditation tradition, serving on the Teacher’s Council at Spirit Rock Meditation Center in Woodacre, California. King formally managed training and organizational development at Levi Strauss and Intel corporations, consulting to leaders on cultural change initiatives. Currently, King teaches the Mindful of Race Training Program nationwide to teams and organizations by combining mindfulness principles with an exploration of our racial conditioning, its impact, and our potential. King has a master’s degree in clinical psychology, and is the author of several publications, including Healing Rage: Women Making Inner Peace Possible and her most recent book, Mindful of Race: Transforming Racism from the Inside Out. Learn more at www.ruthking.net.
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Mindful of Race: Transforming Racism from the Inside Out
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Good. "Racism is a heart disease," writes Ruth King, "and it's curable." Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us. With Mindful of Race, Ruth King offers: Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racism ? The power of paying homage to our most turbulent emotions, and perceiving the wisdom they hold ? Key mindfulness tools to understand and engage with racial tension ? Identifying our "soft spots" of fear and vulnerability?how we defend them and how to heal them ? Embracing discomfort, which is a core competency for transformation ? How our thoughts and emotions "rigidify" our sense of self?and how to return to the natural flow of who we are ? Body, breath, and relaxation practices to befriend and direct our inner resources ? Identifying our most sensitive "activation points" and tending to them with caring awareness ? "It?s not just your pain"?the generational constellations of racial rage and ignorance and how to work with them ? And many other compelling topics Drawing on her expertise as a meditation teacher and diversity consultant, King helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion. Bestandsnummer des Verkäufers 00091330300
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Mindful of Race Transforming R
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St. Martin's Essentials / Sounds True, 2018
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Mindful of Race: Transforming Racism from the Inside Out
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St. Martin's Essentials / Sounds True, 2018
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Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.1683640810.VG
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Mindful of Race: Transforming Racism from the Inside Out
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St. Martin's Essentials / Sounds True, 2018
ISBN 10: 1683640810
ISBN 13: 9781683640813
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Anbieter: Zoom Books Company, Lynden, WA, USA
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Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.1683640810.VG
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Mindful of Race: Transforming Racism from the Inside Out
Verlag:
St. Martin's Essentials / Sounds True, 2018
ISBN 10: 1683640810
ISBN 13: 9781683640813
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Anbieter: Dream Books Co., Denver, CO, USA
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Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Bestandsnummer des Verkäufers DBV.1683640810.A
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Mindful of Race: Transforming Racism from the Inside Out
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St. Martin's Essentials / Sounds True, 2018
ISBN 10: 1683640810
ISBN 13: 9781683640813
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Zustand: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Bestandsnummer des Verkäufers ZWV.1683640810.G
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Mindful of Race: Transforming Racism from the Inside Out
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St. Martin's Essentials / Sounds True, 2018
ISBN 10: 1683640810
ISBN 13: 9781683640813
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Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Bestandsnummer des Verkäufers DBV.1683640810.G
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Mindful of Race: Transforming Racism from the Inside Out
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St. Martin's Essentials / Sounds True, 2018
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ISBN 13: 9781683640813
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Anbieter: More Than Words, Waltham, MA, USA
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Zustand: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Bestandsnummer des Verkäufers WAL-S-2b-01905
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Mindful of Race: Transforming Racism from the Inside Out
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_472387187
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Mindful of Race: Transforming Racism from the Inside Out
Anbieter: HPB-Diamond, Dallas, TX, USA
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_469304428
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