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Alle Exemplare der Ausgabe mit dieser ISBN anzeigen:By breaking free of your own self-limiting beliefs, you'll discover the unlimited potential of who you really are. It's time to get over your self!
There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit-indeed the mastermind of this crisis-has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction.
No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds-although quite capable of being affirming, inspiring, and constructive-often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman).
The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one's self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative-an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines.
To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality-a philosophy that asserts there is no real separation between any of us.
So, if you're tired of "self-help" and you're ready to explore who you are beyond the self, let The No-Self Help Book be your guide.
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Buchbeschreibung Paperback. Zustand: new. Brand New Copy. Bestandsnummer des Verkäufers BBB_new1684032172
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Buchbeschreibung Paperback. Zustand: new. Paperback. By breaking free of your own self-limiting beliefs, you'll discover the unlimited potential of who you really are. It's time to get over your self! There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit-indeed the mastermind of this crisis-has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds-although quite capable of being affirming, inspiring, and constructive-often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman). The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one's self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative-an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines. To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality-a philosophy that asserts there is no real separation between any of us. So, if you're tired of self-help and you're ready to explore who you are beyond the self, let The No-Self Help Book be your guide. The No-Self Help Book is the first to take the "self" out of "self-help." Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt, self-esteem, and self-defeating thoughts: get over your self-it's time for "no-self help"! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781684032174
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Buchbeschreibung paperback. Zustand: New. Language: ENG. Bestandsnummer des Verkäufers 9781684032174
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Buchbeschreibung Paperback. Zustand: new. Buy for Great customer experience. Bestandsnummer des Verkäufers GoldenDragon1684032172
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Buchbeschreibung Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days. The No-Self Help Book is the first to take the "self" out of "self-help." Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt, self-esteem, and self-defeating thoughts: get over your self-it's time for "no-self help"!. Bestandsnummer des Verkäufers B9781684032174
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Buchbeschreibung Paperback. Zustand: new. New. Bestandsnummer des Verkäufers Wizard1684032172
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Buchbeschreibung Zustand: new. Bestandsnummer des Verkäufers 1a1cf18e27da842b9436246d7187ca3d
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Buchbeschreibung Zustand: New. 2018. 1st Edition. Paperback. . . . . . Bestandsnummer des Verkäufers V9781684032174
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Buchbeschreibung Zustand: New. In. Bestandsnummer des Verkäufers ria9781684032174_new
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Buchbeschreibung Trade Paperback. Zustand: Brand New. 205 pages. 7.00x5.00x0.75 inches. In Stock. Bestandsnummer des Verkäufers __1684032172
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