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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body - Softcover
Inhaltsangabe
Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success, and how to fill your self-talk with the love, compassion, encouragement and hope needed to jump start or sustain recovery.
Leading Expert: Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker and international author who has specialized in the field of compulsive, emotional and restrictive eating for more than 30 years. She has been quoted in The Wall Street Journal, Ladies' Home Journal, AARP Online, Women's Health, Shape, Self, Berner Zeitung and OK magazines. She will use her extensive personal and professional platform to promote the book.
Help to All Who Need it: It is estimated that 30 million Americans struggle with some sort of eating disorder- these individuals are searching for resources to aid them in their recovery. Word to Eat by will be an approachable and applicable book for those in need.
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Über die Autorin bzw. den Autor
Karen R. Koenig, LCSW, M.Ed., an expert on eating psychology, is a psychotherapist, blogger and an award-winning, international author of eight books on eating, weight and body image. She has 30+ years of experience in the field and practices in Sarasota, Florida.
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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR013233404
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I4N00
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I3N00
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I4N00
Anzahl: 2 verfügbar
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I2N00
Anzahl: 1 verfügbar
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I3N00
Anzahl: 1 verfügbar
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I3N00
Anzahl: 1 verfügbar
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I4N00
Anzahl: 2 verfügbar
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I4N00
Anzahl: 2 verfügbar
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.55. Bestandsnummer des Verkäufers G1684425085I5N00
Anzahl: 1 verfügbar