Verwandte Artikel zu Miracle Ball Method for an Ageless Body

Miracle Ball Method for an Ageless Body - Softcover

Petrone, Elaine

 
9781684425945: Miracle Ball Method for an Ageless Body
Softcover
ISBN 10: 1684425948 ISBN 13: 9781684425945
Verlag: Turner, 2021

Inhaltsangabe

Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.

Elaine Petrone’s innovative Miracle Ball Method™ has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:

  • Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems
  • Improve posture and balance
  • Overcome chronic weakness
  • Retrain muscles for improved flexibility and strength
  • Reduce stress through proper breathing techniques

Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!

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Über die Autorin bzw. den Autor

Elaine Petrone developed her method of stress and pain reduction from her own experience with chronic pain. Ms. Petrone is the author of the bestselling book The Miracle Ball Method™, as well as The Miracle Ball Method™ for Pregnancy and Portable Miracle Ball Method™, published by Workman Press. Her first book, The Miracle Ball Method™ has been translated into several languages and has sold nearly 2 million copies globally. Ms. Petrone lives in Stamford, CT.

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Verlag
Turner
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1684425948
ISBN 13 
9781684425945
Einband
Taschenbuch
Anzahl der Seiten
96
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
GPSR Kontakt
gpsr@libri.de

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