Inhaltsangabe
Elaine Petrone’s pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball Method™, a proven approach that has now assisted millions worldwide in overcoming pain.
The Miracle Ball Method™ for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:
- Learn the correct techniques to engage and move your body without fear of causing more discomfort
- Relieve excess muscle tension that leads to a pain cycle
- Reduce the personal stress and anxiety that accompanies pain
- Gain the ability to get back to activities that may have caused pain before, like exercising, gardening, and traveling
Overcome debilitating pain and get back to your life with The Miracle Ball Method™ for Chronic Lower Back Pain!
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Über die Autorin bzw. den Autor
Elaine Petrone developed her method of stress and pain reduction from her own experience with chronic pain. Ms. Petrone is the author of the bestselling book The Miracle Ball Method™, as well as The Miracle Ball Method™ for Pregnancy and Portable Miracle Ball Method™. Her first book, The Miracle Ball Method™ has been translated into several languages and has sold nearly 2 million copies globally. She lives in Stamford, CT.
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The Miracle Ball Method for Chronic Lower Back Pain
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Turner Publishing Company, 2021
ISBN 10: 1684425972
ISBN 13: 9781684425976
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The Miracle Ball Method for Chronic Lower Back Pain
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Turner Publishing Company, 2021
ISBN 10: 1684425972
ISBN 13: 9781684425976
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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 45609317-6
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The Miracle Ball Method for Chronic Lower Back Pain (Paperback or Softback)
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Paperback or Softback. Zustand: New. The Miracle Ball Method for Chronic Lower Back Pain. Book. Bestandsnummer des Verkäufers BBS-9781684425976
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The Miracle Ball Method for Chronic Lower Back Pain
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Turner Publishing Company, US, 2021
ISBN 10: 1684425972
ISBN 13: 9781684425976
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Paperback. Zustand: New. Elaine Petrone's pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball MethodT, a proven approach that has now assisted millions worldwide in overcoming pain.The Miracle Ball MethodT for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:Learn the correct techniques to engage and move your body without fear of causing more discomfortRelieve excess muscle tension that leads to a pain cycleReduce the personal stress and anxiety that accompanies painGain the ability to get back to activities that may have caused pain before, like exercising, gardening, and travelingOvercome debilitating pain and get back to your life with The Miracle Ball MethodT for Chronic Lower Back Pain! Bestandsnummer des Verkäufers LU-9781684425976
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The Miracle Ball Method for Chronic Lower Back Pain
Verlag:
Turner Publishing Company, US, 2021
ISBN 10: 1684425972
ISBN 13: 9781684425976
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Paperback. Zustand: New. Elaine Petrone's pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball MethodT, a proven approach that has now assisted millions worldwide in overcoming pain.The Miracle Ball MethodT for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:Learn the correct techniques to engage and move your body without fear of causing more discomfortRelieve excess muscle tension that leads to a pain cycleReduce the personal stress and anxiety that accompanies painGain the ability to get back to activities that may have caused pain before, like exercising, gardening, and travelingOvercome debilitating pain and get back to your life with The Miracle Ball MethodT for Chronic Lower Back Pain! Bestandsnummer des Verkäufers LU-9781684425976
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The Miracle Ball Method for Chronic Lower Back Pain (Paperback)
Verlag:
Turner Publishing Company, Paducah, KY, 2021
ISBN 10: 1684425972
ISBN 13: 9781684425976
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Paperback. Zustand: new. Paperback. Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method, a proven solution to pain management, can provide freedom for those suffering from chronic pain.Elaine Petrone's pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career as a dancer. When yoga, massage, exercise, and chiropractic methods failed to provide long-term relief, Elaine began years of research that led her to create The Miracle Ball Method, a proven approach that has now assisted millions worldwide in overcoming pain.The Miracle Ball Method for Chronic Lower Back Pain provides simple routines that can be done at home or easily completed while sitting for long periods of time at work or while traveling. In this book, you will:Learn the correct techniques to engage and move your body without fear of causing more discomfortRelieve excess muscle tension that leads to a pain cycleReduce the personal stress and anxiety that accompanies painGain the ability to get back to activities that may have caused pain before, like exercising, gardening, and travelingOvercome debilitating pain and get back to your life with The Miracle Ball Method for Chronic Lower Back Pain! Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method, a proven solution to pain management, can provide freedom for those suffering from chronic pain. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781684425976
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The Miracle Ball Method for Chronic Lower Back Pain
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