Pausing Mindfully: Reflections on Meditation Practice and the World - Softcover

Rutanen Whaley, Riitta H

Softcover

ISBN 10: 1684712327 ISBN 13: 9781684712328

Verlag: Lulu Publishing Services, 2019

Inhaltsangabe

Share with me moments The narrow space Between past and future The forever of the present ... Within a collection of poems inspired by the insights and transformation that a meditator experiences, both on and off the cushion, Riitta H Rutanen Whaley reflects on diverse topics. Her words encourage an introspective look within for the answers to all of life's most complex questions. While exploring a wide range of global experiences that include growing up in Finland, working in Pakistan, and living in the Middle East and South Asia, Riitta chronicles her inner journey while offering her touching views on environmental changes, the practice of meditation, and painful encounters with people in conflict. Throughout her collection that includes photographs, Riitta encourages us to embrace the present moment with kind curiosity while trusting it to guide us toward skillful action and to uncover compassion, joy, and peace within.

Details zur Ausgabe

• Verlag: Lulu Publishing Services
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1684712327
• ISBN 13: 9781684712328
• Einband: Taschenbuch
• Anzahl der Seiten: 84
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland