Workout Log - Softcover

Journals, Creative-Edge

Softcover

ISBN 10: 1686062869 ISBN 13: 9781686062865

Verlag: Independently published, 2019

Inhaltsangabe

This is an 8.5x11 in size. This Journal will last you more than a year. It has 5 days a week per page and 100 pages. This journal will help you with accountability with your fitness goals. It includes sections for notes, exercise, dates, daily weight, calories, sleep, sets, reps, rest,wt, time 1RM. This is a good and affordable investment in yourself. You won't Have to buy another one for a long time.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1686062869
• ISBN 13: 9781686062865
• Einband: Taschenbuch
• Anzahl der Seiten: 100
• Kontakt zum Hersteller: Printed by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg