Anger Management and You - Softcover

Essentials, Reentry

Softcover

ISBN 10: 1687409013 ISBN 13: 9781687409010

Verlag: Independently published, 2019

Inhaltsangabe

This interactive workbook is designed to provide assistance identifying responses to angry feelings, recognize warning signs, identify triggers, and develop an anger-management plan. This series highlights several productive ways to control anger, including using timeouts, positive self-talk, physical activity, and relaxation techniques. It also provides tips and tools for dealing with another person's anger

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1687409013
• ISBN 13: 9781687409010
• Einband: Taschenbuch
• Anzahl der Seiten: 32
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg