THE PRACTICES: For Phases One, Two and Three of the Inspired Evolution Project - Softcover

Forrest, Linda

Softcover

ISBN 10: 168742327X ISBN 13: 9781687423276

Verlag: Independently published, 2019

Inhaltsangabe

There are those who want to know why a thing works and there are those who don’t care, as long as it works. I’ve spent thousands of hours of class time explaining what works to improve brain function and what does not. If you want the details of how it works, a select few of those hours are available on YouTube. Just search ‘Inspired Evolution Project’ to find them or find the full Introduction to Brain Chemistry – Mastering Your Neurotransmitters book on Amazon. This book is written for those who are ready to move beyond the explanation and just get to work.It might be a mental, physical or emotional illness. It could be the loss of a career or a loved one. It may be the fear we sometimes feel when finally going for something big. Be it the most devastating of experiences in your life or a moment of you reaching for the stars, when you come into a session with me—as many of my clients have learned—the only question I will ask in response to your suffering is, “Are you doing your practices?” This is not because I do not care, but because I care so deeply.No amount of comfort I could give or words I could say will help you live a healthier happier life faster than modifying your brain function. No amount of education could expand your thinking more than having a brain that thinks in an inherently expansive way. Nothing will alter your experience of life faster or in a more permanent way than finally eliminating the triggers that are holding you back.The key to success in this process comes from doing the right exercises in the right way to trigger a specific chemical reaction. Done consistently—at least twenty minutes a day—it will alter the wiring in your brain, and it will alter it permanently. Over time—within weeks or months for significant change, just a few years to completely alter your experience of reality—your life will be free of the concept of suffering entirely.In this book, you'll have the opportunity to practicePhase One Part One: Monitor our thoughts, feelings, emotions andeven how we perceive ourselves as a byproduct of chemical.Phase One Part Two: Practice and become skilled at being able to easily move from the fight-or-flight state to rest-and-digest at will.Phase One Part Three: Provide the brain with Nutrients.Phase Two Practices to finally break free of the Fight-or-Flight / Rest-and-Digest cycle.and an introduction to Phase Three Practices designed to continually improve Brain Function.To learn more about how it works, check out the videos or read the books. To begin changing your brain today—do your practices.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 168742327X
• ISBN 13: 9781687423276
• Einband: Taschenbuch
• Anzahl der Seiten: 157
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg