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Inhaltsangabe
Have you ever wanted to start running but just never got going?
You keep putting it off, hoping for a “right time” to start, but just haven’t found the right time.
Imagine you did it! You feel like a star. You won a medal for your first 5K run. Congratulations! You feel fulfilled, and share your life success with whole world around you. You are a runner!
Yes, you can do it! And this manual will change your life!
It is a short but complete guide to start running. So, let’s get off the couch and have fun!
It is a challenge. But running gives you so many advantages you never expected or knew you needed.
GET: Your First 5K Run. A complete beginner's guide from the couch to the first 5K run.The book is about starting. You will get practical tips to follow to have a successful first run. It will also educate you on common mistakes and possible injuries.
It is everything you need to build a healthy running habit.
Running is more than an outdoor sport. It is a lifestyle. It helps to increase your motivation and build strong relationships with friends and other people running around you.
You can also take advantage of popular mobile apps for running and take pride in your progress.
And feel great at the finish line!
In this book, you are offered a step-by-step guide and four different training plans depending on your present condition, motivation, and time to devote to the activity.
You can download them from an accompanying website for your convenience.
All you need is six weeks after going through this guide, and the seventh week, you are already on your 5K. Yes, it can be that easy if you get this manual.
Are you ready to take the challenge?It’s your turn!
Scroll to the top of the page and select the buy now button.
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Verlag:
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR012181227
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Verlag:
Independently Published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Neu
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Verlag:
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Gebraucht
Softcover
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 38947319
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
Verlag:
Independently published, 2019
ISBN 10: 1693386763
ISBN 13: 9781693386763
Gebraucht
Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 38947319
Anzahl: Mehr als 20 verfügbar
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
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Your First 5K Run (Paperback)
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Paperback. Zustand: new. Paperback. Have you ever wanted to start running but just never got going?You keep putting it off, hoping for a "right time" to start, but just haven't found the right time.Imagine you did it! You feel like a star. You won a medal for your first 5K run. Congratulations! You feel fulfilled, and share your life success with whole world around you. You are a runner!Yes, you can do it! And this manual will change your life!It is a short but complete guide to start running. So, let's get off the couch and have fun!It is a challenge. But running gives you so many advantages you never expected or knew you needed.GET: Your First 5K Run. A complete beginner's guide from the couch to the first 5K run.The book is about starting. You will get practical tips to follow to have a successful first run. It will also educate you on common mistakes and possible injuries.It is everything you need to build a healthy running habit.Running is more than an outdoor sport. It is a lifestyle. It helps to increase your motivation and build strong relationships with friends and other people running around you.You can also take advantage of popular mobile apps for running and take pride in your progress.And feel great at the finish line!In this book, you are offered a step-by-step guide and four different training plans depending on your present condition, motivation, and time to devote to the activity.You can download them from an accompanying website for your convenience.All you need is six weeks after going through this guide, and the seventh week, you are already on your 5K. Yes, it can be that easy if you get this manual.Are you ready to take the challenge?It's your turn!Scroll to the top of the page and select the buy now button. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9781693386763
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Your First 5K Run: A complete beginner's guide from the couch to the first 5K run
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Your First 5K Run (Paperback)
Anbieter: Grand Eagle Retail, Mason, OH, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Have you ever wanted to start running but just never got going?You keep putting it off, hoping for a "right time" to start, but just haven't found the right time.Imagine you did it! You feel like a star. You won a medal for your first 5K run. Congratulations! You feel fulfilled, and share your life success with whole world around you. You are a runner!Yes, you can do it! And this manual will change your life!It is a short but complete guide to start running. So, let's get off the couch and have fun!It is a challenge. But running gives you so many advantages you never expected or knew you needed.GET: Your First 5K Run. A complete beginner's guide from the couch to the first 5K run.The book is about starting. You will get practical tips to follow to have a successful first run. It will also educate you on common mistakes and possible injuries.It is everything you need to build a healthy running habit.Running is more than an outdoor sport. It is a lifestyle. It helps to increase your motivation and build strong relationships with friends and other people running around you.You can also take advantage of popular mobile apps for running and take pride in your progress.And feel great at the finish line!In this book, you are offered a step-by-step guide and four different training plans depending on your present condition, motivation, and time to devote to the activity.You can download them from an accompanying website for your convenience.All you need is six weeks after going through this guide, and the seventh week, you are already on your 5K. Yes, it can be that easy if you get this manual.Are you ready to take the challenge?It's your turn!Scroll to the top of the page and select the buy now button. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781693386763
Anzahl: 1 verfügbar