Push-Up Tracker - Softcover

Schopper

 
9781695926639: Push-Up Tracker
Softcover
ISBN 10: 1695926633 ISBN 13: 9781695926639
Verlag: Independently published, 2019

Inhaltsangabe

This is a simple push-up tracker for you to write down the amount of push-ups you can do. Make sure you are using good form and don't try to always do more than you did previously. Also make sure to take a day or two off every once in awhile, so your body can recover. Try to set a goal of the number of push-ups you want to do and then slowly build your body up to that many.

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Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1695926633
ISBN 13 
9781695926639
Einband
Taschenbuch
Anzahl der Seiten
120
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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