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Anger Management Workbook: 5 Steps to Self-control - Softcover

Woods, Katherine Gussman

 
9781696461030: Anger Management Workbook: 5 Steps to Self-control
Softcover
ISBN 10: 1696461030 ISBN 13: 9781696461030
Verlag: Independently published, 2019

Inhaltsangabe

This workbook has many innovative exercises on anger management. It explains how to control your anger with a 5 step program called STEEP. You will also learn about volcanoes and how anger is like lava. The author has years of experience doing psychotherapy and has led anger management groups.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1696461030
ISBN 13 
9781696461030
Einband
Taschenbuch
Anzahl der Seiten
58
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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