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Stress Management At Work & Life: Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind - Softcover

Fred, Tony

 
9781707286294: Stress Management At Work & Life: Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
Softcover
ISBN 10: 1707286299 ISBN 13: 9781707286294
Verlag: Independently published, 2019

Inhaltsangabe

Are you experiencing stress in your workplace?
Do you have issues with your anger?
Do you constantly drown in your worries? Is workplace stress ruining your interpersonal relationships?
Are you in search of a way to control stress and its effects on your life?


Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress.
In other instances, it can create health issues in your life. Having the right information can help in protecting yourself from these issues. Anger control, preventing worries, dealing with stress, and maintaining a good relationship with others are all possible.
These and many more are what you will find herein. All these are the topics that will bring about the positive turnaround you desire in your life.
Your current stress level doesn’t matter, this book will help you alleviate the stress in your life. This is possible if you take the time to put what you learn into practice. As you see changes in your life, you will also improve the lives of those around you.
Many people often wait until stress becomes crushing before taking a step to deal with it; this isn’t the right approach. You increase the risk of developing the various health issues associated with stress. If you’re lucky not to have developed any of these health issues, then don’t delay further in dealing with your stress

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Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1707286299
ISBN 13 
9781707286294
Einband
Taschenbuch
Anzahl der Seiten
175
Kontakt zum Hersteller
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