Meal and Exercise Planner: Food journal and fitness diary to track eating and workouts for optimal weight loss or body building. Ideal for custom 7 day or 30 day diet workout plan. - Softcover

Journals, Lime

 
9781712934821: Meal and Exercise Planner: Food journal and fitness diary to track eating and workouts for optimal weight loss or body building. Ideal for custom 7 day or 30 day diet workout plan.
Softcover
ISBN 10: 1712934821 ISBN 13: 9781712934821
Verlag: Independently published, 2019

Inhaltsangabe

Is your goal to lose weight or gain muscle? This meal and exercise planner can help you easily track your food and exercise daily.

The 100 page meal and exercise planner has space to record total calories, exercise time, hours of sleep, food log, daily water intake, fruits and vegetable tracker, vitamin log and daily fitness workouts.

It makes an amazing gift for gym lovers and weight watchers

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1712934821
ISBN 13 
9781712934821
Einband
Taschenbuch
Anzahl der Seiten
100
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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