Strength Tracker Workout Journal: Weight Lifting Fitness Log - Softcover

Publishing, Forward Focus

 
9781713459521: Strength Tracker Workout Journal: Weight Lifting Fitness Log
Softcover
ISBN 10: 1713459523 ISBN 13: 9781713459521
Verlag: Independently published, 2019

Inhaltsangabe

This stylish and thoughtful daily workout page is perfect for fitness-focused people of all calibers and offers space to log a complete workout, beginning with stretch and warmup.

The main space is well portioned for logging sets of strength training and there is also space for cardio workouts and notes.

Lastly, there is space to log cool down, water intake and a quick rating of how the workout went.

Includes 150 pages in a portable 6" x 9" size.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1713459523
ISBN 13 
9781713459521
Einband
Taschenbuch
Anzahl der Seiten
150
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar