The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating. - Softcover

Hearn, Brandon

 
9781726126038: The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.
Softcover
ISBN 10: 172612603X ISBN 13: 9781726126038
Verlag: CreateSpace Independent Publishing Platform, 2018

Inhaltsangabe

So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!

This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***


In The Plant Based Diet Meal Plan you’ll find:

  • A 3-Week Plant Based Diet Meal Plan and Basic Shopping List
  • Eight Food Based Mistakes
  • More than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
  • Tips for Stocking Your Kitchen with the essentials for your new plant based diet

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
172612603X
ISBN 13 
9781726126038
Einband
Taschenbuch
Anzahl der Seiten
105
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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Luxemburg

Weitere beliebte Ausgaben desselben Titels

9781724000033: The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating

Vorgestellte Ausgabe

ISBN 10:  1724000039 ISBN 13:  9781724000033
Verlag: Independently published, 2018
Softcover