Feed Your Brain: A Guide to Eating for Optimal Mental Health - Softcover

Peavy PsyD, Dr Tonya M; Scott BA, Mrs Le'Andra R

 
9781726209762: Feed Your Brain: A Guide to Eating for Optimal Mental Health
Softcover
ISBN 10: 1726209768 ISBN 13: 9781726209762
Verlag: CreateSpace Independent Publishing Platform, 2019

Inhaltsangabe

Over 40 million adults in the United States, ages 18 or older, experience at least one episode of a mental health crisis such as depression, stress and anxiety, psychosis, memory loss or debilitating inattentiveness. In the United States, it is less common to discuss the similar association between nutrition and mental health as discussed of diet and physical health. Feed the Brain: A Guide to Eating for Optimal Mental Health is l tool guide to enhance your dietary awareness for better mental health. Discover foods, herbs, and the nutrition that helps improve overall mental wellness.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1726209768
ISBN 13 
9781726209762
Einband
Taschenbuch
Anzahl der Seiten
101
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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