An inspirational mental health book about hope for women and men—how to look for it, act on it, and build it into a lifelong habit that will allow us to focus on the positives and the possibilities no matter what challenges life throws at us.
Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope. Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, this uplifting, motivational, and essential toolkit will give you all you need to live and to act with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope—in nature, art, the kindness of strangers, our own actions—and ways to keep it alive through moments of adversity. It begins with how we find hope in ourselves, and then shines a light on how we can embrace and develop hope in our communities, the wider world, and in our future.
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BERNADETTE RUSSELL is a writer, performer and storyteller living in London. She is a columnist for Balance magazine, writing a monthly musing on the theme of kindness.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Good. An inspirational mental health book to help you find hope and build it into a lifelong habit. Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope--in nature, art, the kindness of strangers, our own actions--and ways to keep it alive through moments of adversity. A wonderful gift for all occasions! Graduation Birthday Divorce Get well or feel better after surgery Cheer up Thinking of you Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities--no matter what challenges life throws at us. Bestandsnummer des Verkäufers 00085710850
Anzahl: 1 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Very Good. An inspirational mental health book to help you find hope and build it into a lifelong habit. Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope--in nature, art, the kindness of strangers, our own actions--and ways to keep it alive through moments of adversity. A wonderful gift for all occasions! Graduation Birthday Divorce Get well or feel better after surgery Cheer up Thinking of you Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities--no matter what challenges life throws at us. Bestandsnummer des Verkäufers 00080206645
Anzahl: 1 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Fair. An inspirational mental health book to help you find hope and build it into a lifelong habit. Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope--in nature, art, the kindness of strangers, our own actions--and ways to keep it alive through moments of adversity. A wonderful gift for all occasions! Graduation Birthday Divorce Get well or feel better after surgery Cheer up Thinking of you Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities--no matter what challenges life throws at us. Bestandsnummer des Verkäufers 00086357218
Anzahl: 1 verfügbar
Anbieter: Bookmonger.Ltd, HILLSIDE, NJ, USA
paperback. Zustand: Good. Crease on cover and a few pages*. Bestandsnummer des Verkäufers mon0000670736
Anzahl: 6 verfügbar
Anbieter: World of Books Inc, Montgomery, IL, USA
Paperback. Zustand: Fair. An inspirational mental health book to help you find hope and build it into a lifelong habit. Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope--in nature, art, the kindness of strangers, our own actions--and ways to keep it alive through moments of adversity. A wonderful gift for all occasions! Graduation Birthday Divorce Get well or feel better after surgery Cheer up Thinking of you Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities--no matter what challenges life throws at us. Bestandsnummer des Verkäufers CIN1728245591A
Anzahl: 1 verfügbar
Anbieter: World of Books Inc, Montgomery, IL, USA
Paperback. Zustand: Very Good. An inspirational mental health book to help you find hope and build it into a lifelong habit. Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope--in nature, art, the kindness of strangers, our own actions--and ways to keep it alive through moments of adversity. A wonderful gift for all occasions! Graduation Birthday Divorce Get well or feel better after surgery Cheer up Thinking of you Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities--no matter what challenges life throws at us. Bestandsnummer des Verkäufers CIN1728245591VG
Anzahl: 1 verfügbar
Anbieter: World of Books Inc, Montgomery, IL, USA
Paperback. Zustand: Good. An inspirational mental health book to help you find hope and build it into a lifelong habit. Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope--in nature, art, the kindness of strangers, our own actions--and ways to keep it alive through moments of adversity. A wonderful gift for all occasions! Graduation Birthday Divorce Get well or feel better after surgery Cheer up Thinking of you Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities--no matter what challenges life throws at us. Bestandsnummer des Verkäufers CIN1728245591G
Anzahl: 1 verfügbar
Anbieter: Bookmonger.Ltd, HILLSIDE, NJ, USA
paperback. Zustand: Very Good. Crease on cover*. Bestandsnummer des Verkäufers mon0000670520
Anzahl: 1 verfügbar
Anbieter: HPB Inc., Dallas, TX, USA
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_489066229
Anzahl: 1 verfügbar
Anbieter: Rarewaves USA, HEBRON, KY, USA
Paperback. Zustand: New. Bestandsnummer des Verkäufers LU-9781728245591
Anzahl: Mehr als 20 verfügbar