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Small Guide to Big Workouts: A Collection of the best swim, bike, run, strength, and mobility workouts from some of the best pros and coaches on the planet. (Train Hard. Race Easy., Band 2) - Softcover

Deers, Oscar

 
9781731566423: Small Guide to Big Workouts: A Collection of the best swim, bike, run, strength, and mobility workouts from some of the best pros and coaches on the planet. (Train Hard. Race Easy., Band 2)
Softcover
ISBN 10: 1731566425 ISBN 13: 9781731566423
Verlag: Independently published, 2018

Inhaltsangabe

In this guide, we have combined many workouts from popular sources such as some of the best triathletes in history, fastest runners on the planet, and most trusted coaches you can find. Each workout will have a specific purpose which will be clearly spelled out to you. Furthermore, this guide is supported with research and provides you with education on workouts and why we do them.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1731566425
ISBN 13 
9781731566423
Einband
Taschenbuch
Anzahl der Seiten
50
Kontakt zum Hersteller
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