Trauma and the 12 Steps: Daily Meditations and Reflections - Softcover

Marich, Jamie; Dansiger, Stephen

 
9781733703031: Trauma and the 12 Steps: Daily Meditations and Reflections
Softcover
ISBN 10: 1733703039 ISBN 13: 9781733703031
Verlag: Mindful Ohio, 2020

Inhaltsangabe

Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with an inspirational quote from people who have deeply influenced Jamie and Steve, a trauma-informed reflection, a simple 3-5 minute meditation or expressive arts practice, and a prayer or intention. This reader is appropriate for people on all paths of recovery, however you may define recovery at this moment in your life. Whether its alcohol, drugs, codependency, food, shopping, problematic sexual acting out, compulsive Internet use, or other trauma-based dissociation that keeps you stuck, may you find ideas for helping you to engage more fully with the present day.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Mindful Ohio
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1733703039
ISBN 13 
9781733703031
Einband
Taschenbuch
Anzahl der Seiten
392
Kontakt zum Hersteller
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