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The Pilates Animals Workout: Exercise That Helps You Feel as Fit as an Animal - Softcover

Gadar, Christina Maria

 
9781733786423: The Pilates Animals Workout: Exercise That Helps You Feel as Fit as an Animal
Softcover
ISBN 10: 1733786422 ISBN 13: 9781733786423
Verlag: Gadar Inc., 2020

Inhaltsangabe

Joe Pilates began observing the natural movement of animals from a very young age, and his Method of body-mind-spirit development was greatly influenced by those observations. Christina Maria Gadar has combined her passion for Joe's Method with her love of children and animals to create the Pilates Animals Workout®, or P.A.W. for short. The Pilates Animals Workout® presents Joe's original work in a creative way that captures the imagination of children. Joe hoped that his Method would be part of the lives of young children, and the Pilates Animals Workout® is one way to make his vision a reality. Pilates is both physical and mental conditioning, and with this book, parents and children can work together to sharpen those skills. With "The Pilates Animals Workout" as their guide, parents can help their children learn to move like animals. And children can help their parents rediscover how much fun it is to use their imagination. It's never too early, or too late, to feel as fit as an animal!

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Verlag
Gadar Inc.
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1733786422
ISBN 13 
9781733786423
Einband
Taschenbuch
Anzahl der Seiten
144
Kontakt zum Hersteller
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