Verwandte Artikel zu SAY HELLO AND LET IT GO: I AM NOT MY EMOTIONS

SAY HELLO AND LET IT GO: I AM NOT MY EMOTIONS - Hardcover

Soliz, Jocelyn

 
9781734684445: SAY HELLO AND LET IT GO: I AM NOT MY EMOTIONS
Hardcover
ISBN 10: 1734684445 ISBN 13: 9781734684445
Verlag: Jocelyn Soliz, 2020

Inhaltsangabe

SAY HELLO AND LET IT GO teaches mindfulness, acceptance, and reclaiming power in the form of a simple, yet powerful, children's book. Uncomfortable emotions can lead to resistance and suffering when children are not equipped with tools to accept a variety of big emotions. By teaching our students, children, and little loved ones that there is nothing wrong with ANY emotion we are changing the way they interact with uncomfortable emotions and sensations. It is possible to live in harmony with any emotion, and SAY HELLO AND LET IT GO will show your little one just how to master this skill. The book contains the powerful tools of belly breathing, counting, and positive self-talk - as well as a page for adults to understand the "why" behind the practice of saying hello and letting go. Resources and activities were created for this book and can be found on the author's website jocelynsoliz.com.

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Über die Autorin bzw. den Autor

Jocelyn is an Award-Winning author, certified K-12 teacher, and registered yoga teacher.

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Verlag
Jocelyn Soliz
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1734684445
ISBN 13 
9781734684445
Einband
Gebundene Ausgabe
Anzahl der Seiten
32
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Deutschland