Trail Map to Muscles: How to Defeat Genetics, Disease, and Build A Confident Body - Softcover

Moore, Jeremy

Softcover

ISBN 10: 1734707909 ISBN 13: 9781734707908

Verlag: Jeremy Moore, 2020

Inhaltsangabe

If you've been searching for the book that answers all your questions pertaining to building muscle and getting in shape, Trail Map to Muscle is it, and if you're wondering, yes that is Jeremy on the book cover!
Jeremy Moore has dedicated 15 years to building practical training programs that achieve impressive results for all kinds of bodies. Now he’s sharing his unique system for realizing your muscle-bound goals.

Trail Map to Muscles: How to Defeat Genetics, Disease, and Build A Confident Body is an in-depth guide to building muscle no matter your starting point. Whether you suffer from a difficult precondition or not, Moore’s step-by-step plan shows the best path to getting in shape and doing it right. Following Moore’s comprehensive methods, you’ll feel stronger, look more sculpted, and soar high above your physical challenges.

In Trail Map to Muscles, you’ll discover:

• Concise explanations of human biology to prepare you for your fitness journey
• The right equipment and exercises to effectively work out at home or in the gym
• The pros and cons of going to the gym so you can make an informed, personal choice
• Necessary pre- and post-workout nutrition to develop your system for optimum health
• Straight-to-the-point techniques to avoid wasting time, reduce errors, achieve faster results, and much, much more!

Trail Map to Muscles: How to Defeat Genetics, Disease, and Build A Confident Body is your go-to companion to becoming the best version of you. If you like straightforward advice, attainable outcomes, and life-changing principles, then you’ll love Jeremy Moore’s nothing-can-keep-you-down handbook.
Buy Trail Map to Muscles to get into tip-top shape today!

Details zur Ausgabe

• Verlag: Jeremy Moore
• Erscheinungsdatum: 2020
• Sprache: Englisch
• ISBN 10: 1734707909
• ISBN 13: 9781734707908
• Einband: Tapa blanda
• Anzahl der Seiten: 178
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar