Brain Obesity: Practical Neuroscience-Informed Methods to Keep Your Body Fit and Healthy - Softcover

Ekhtiari, Hamed; Vartanian, Meghedi

 
9781734740837: Brain Obesity: Practical Neuroscience-Informed Methods to Keep Your Body Fit and Healthy
Softcover
ISBN 10: 1734740833 ISBN 13: 9781734740837
Verlag: Metacognium, 2021

Inhaltsangabe

This book is a gift to all who eat more than they need and do not know why."Brain Obesity" introduces strategies to improve healthy behavior and strengthen the brain's ability to inhibit all eating types that end up in illness, overweight, and life span reduction. This book helps us believe that we don’t have a "Food-dependent Brain," and the recovery path won't begin unless we accompany happiness with this acceptance. This path consists of 24 steps, which provides you with the necessary training based on the latest brain knowledge. It is the book for all those who are tired of diets and dietary restrictions for weight loss. This book is our message to all our readers who are fleeing diets because of fear of failure. This book may be the hope for those who have even thought of very dangerous surgeries to become lean. In the end, this book is dedicated to all those who will be able to build a brighter future for themselves by losing weight.

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Verlag
Metacognium
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1734740833
ISBN 13 
9781734740837
Einband
Taschenbuch
Zeichner
Zeyaei Laleh
Anzahl der Seiten
232
Kontakt zum Hersteller
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