15 Minute Fitness Fat Loss Formula: Workout Smarter Not Harder! The Easy Way to Lose Weight, Tone Up and Build Lean Muscle for Life - Hardcover

Buch 1 von 2: 15 Minute Fitness

Schwartz, Jonas; Schwartz, Jackie

 
9781736686447: 15 Minute Fitness Fat Loss Formula: Workout Smarter Not Harder! The Easy Way to Lose Weight, Tone Up and Build Lean Muscle for Life
Hardcover
ISBN 10: 1736686445 ISBN 13: 9781736686447
Verlag: College Street Publishers, 2021

Inhaltsangabe

#1 Amazon Best Seller. As Seen on CBS, NBC & FOX


Do you want to transform your body in 15 minutes a day without starving?

You NEED this book!


Professor Jonas Schwartz, PhD (cand) and wife Jackie (B.A Exercise Science / Mathematics) have personally helped thousands lose weight and build muscle with 15 minute workouts through their coaching service 15minute.fitness.

They bring cutting-edge scientific advances in nutritional and exercise science down to earth so busy people with jobs, families and responsibilities can sculpt healthy, sexy bodies.

Did you know:
  • Muscle is the true key that unlocks fat loss for life?
  • Muscle boosts your Resting Metabolic Rate so you burn more calories all day every day?
  • Muscle burns calories 24 hours a day, 7 days a week, in the gym or on the couch?

Recent exercise science research has pinpointed the factors necessary for building lean muscle tissue and burning stubborn fat. (hint: it’s not running laps or doing burpees!)

Jonas and Jackie hacked all those factors and fit them into 15 minute workouts.

15 minute workouts + 12 weekly habit & nutrition challenges = body transformation

That is the Fat Loss Formula

Join the thousands of others who have changed their lives with the program in this book!

Get your confidence back!

WORKOUT SMARTER NOT HARDER!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
College Street Publishers
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1736686445
ISBN 13 
9781736686447
Einband
Tapa dura
Anzahl der Seiten
161
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781736686430: 15 Minute Fitness Fat Loss Formula: Workout Smarter Not Harder! The Easy Way to Lose Weight, Tone Up and Build Lean Muscle for Life

Vorgestellte Ausgabe

ISBN 10:  1736686437 ISBN 13:  9781736686430
Verlag: College Street Publishers, 2021
Softcover