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Skills That Build: The Hard Science of Soft Skills for Work and Life - Softcover

Wilson MS, Gina M.

 
9781737082903: Skills That Build: The Hard Science of Soft Skills for Work and Life
Softcover
ISBN 10: 173708290X ISBN 13: 9781737082903
Verlag: Bayfront Press, 2021

Inhaltsangabe

Skills That Build is the intersection of cognitive psychology, business, and well-being, offering readers an accessible means to coach themselves and gain valuable success-generating behaviors in four critical areas- Communication, Empathy, Time Management, and Resilience. Learn and master career-advancing skills that promote psychological health and well-being using this book as the virtual coach on the bookshelf.

"... a motivating read for anyone looking to reach their goals and thrive in their workplace or personal setting..." -- Emily Vera, LCSW, Executive Director, Mental Health Association in Delaware

"... a valuable resource in any managers, or leaders tool-kit!" -- Frank DeSantis, V.P. Customer Experience, Stanley Black & Decker

"... masterfully articulated and excites one to set goals for change with a smile."
Phyllis J. Stewart Ph.D., Licensed Clinical Psychologist

Demand for leadership coaching has skyrocketed worldwide in the last five years, but few people can afford a professional coach. Even fewer receive coaching for career development through their employer. Busy racking up buzzworthy credentials on their own time, today's emerging workers and leaders teeter precariously between personal and career aspirations.

If ever there was a need for preventive mental health practices and accessible tools for workplace empowerment, the time is now. Before Covid-19, the workforce was focused on ascending the career ladder, with less attention paid to maintaining a healthy grip on personal well-being. Since then, the pandemic underscored a need for resilience and effective ways to cope on both professional and personal fronts. While successful leaders build success from within, they must first lead themselves. This book becomes the virtual coach on the bookshelf, as readers master career-advancing skills that promote psychological health. Anyone can learn these behaviors and enhance their current repertoire using this evidence-based guide for skills that build us.

Through stories from coaching clients, groundbreaking scientific research, business applications, and exercises to master new behaviors, Skills That Build demonstrates actionable techniques and empowers readers to jump-start their uniquely personal growth strategies.

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Über die Autorin bzw. den Autor

Gina Marie Wilson is a holistic executive coach and writer, formerly a software developer and healthcare strategist. She is an award-winning author of nonfiction books, Fearless First Year and Skills That Build. Gina lives in coastal Delaware, where she loves spending time with her family and paddleboarding on the bay.

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Verlag
Bayfront Press
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
173708290X
ISBN 13 
9781737082903
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
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