Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage (4) (Overthinking Series Book) - Softcover

Charles, Robert J.

Softcover

ISBN 10: 1737535890 ISBN 13: 9781737535898

Verlag: Robert Charles, 2023

Inhaltsangabe

Do you ever feel alone in your relationship because you're battling internal overthinking and anxiety?

Do you wish you could resolve conflicts with a fraction of the time and energy it currently takes?

When you want to really understand how your relationship works, it all begins when you do your internal work.

The problem is that with so many distractions and pressures in life, finding the time and space you need can feel like a mission impossible.

But there's something you need to know...

...you CAN make changes deep within yourself that will allow you to change the way your relationship works.

How do I know?

I'm someone who has already walked this journey and come out the other side stronger and more in love than I ever thought I could be.

In fact, I want to share a unique resource that will allow you to follow in my footsteps and make it look effortlessly easy.

"Overcome Overthinking and Anxiety in Your Relationship"is a thought-provoking deep dive into what it means to overthink and how you can fix it. Not only did it change my life, I know it will change yours from the moment you open it up.

Inside Overcome Overthinking and Anxiety in Your Relationship, you're going to learn about:

• How overthinking affects relationships
• The reasons why you're overthinking your relationship
• How overthinking affects effective communication among couples
• The necessary steps to take to overcome overthinking in your relationship
• The right and wrong ways of solving conflicts in relationships
• How you and your partner can make things work
• Prioritizing healthy communication over overthinking
• Dealing with negative energy and negative thoughts in your relationships
• How to deal with bad habits in your relationship
• Learning the art of listening for effective communication
• How to prevent overthinking relapses, conflicts, and deal with trust issues, and hurts in your relationship

And a whole lot more!

Not only will you be able to make real progress faster than you can believe, you'll find your personal life, work life, and social life fit together in perfect harmony. If you like the way that sounds, you'll be able to make progress from day one thanks to an approach I can personally recommend to you.

You also need to know this...

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Über diesen Titel

Über die Autorin bzw. den Autor

Robert Charles, PhD, DMin, is a life coach, mentor, pastor, radio host, and best-selling author.He serves as a Departmental Director at the Greater New York Conference. Robert has also been an Advisor for the Doctor of Ministry program at Andrews University for eight years and is certified in World Literature from Harvard University.In his inspiring books, Dr. Charles calls upon three decades of spiritual and practical experience as a mentor and pastor to help you navigate the challenges of life, live with joy, and discover your unique mission on this earth. He believes everyone is equipped with God-given talents to help them become the best versions of themselves. He says his raison d'être is to help as many people as possible tap into their strengths.In his ministerial duties, Dr. Charles has come across many cases of preventable/manageable mental health dysfunction and breakdowns in relationships due to poor communication. This inspired his decision to take his mentorship across the world through his books.Some of the themes he has explored in his books and radio programs include:• The Effects and Dangers of Overthinking• Decluttering One's Mind• Codependency• Effective Mood and Stress Managers• Stress Management Techniques• Physical Decluttering• Mindfulness and Meditation• Anxiety and Depression• The Pillars of Self-confidence and Self-Esteem• The Dangers of Wild and Unregulated Negative ThoughtsDr. Charles believes every person deserves the best mental environment to grow into a balanced life and succeed.He is loves meditating, walking, and listening to inspirational music. He works in a team with his wife, Gina. They are blessed with three adult children: Ginaldy, David, and Daniela.

Details zur Ausgabe

• Verlag: Robert Charles
• Erscheinungsdatum: 2023
• Sprache: Englisch
• ISBN 10: 1737535890
• ISBN 13: 9781737535898
• Einband: Tapa blanda
• Anzahl der Seiten: 210
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar