Feeling Normal Again: A Post-Pandemic Guide to Emotional Health - Softcover

Kristof, Stephen J.

Softcover

ISBN 10: 1738775704 ISBN 13: 9781738775705

Verlag: Press Here Publishing, 2022

Inhaltsangabe

There's no denying it; Covid-19 changed us. In fact, it's still changing us. It's changed the way we work, the way we interact with others, the way we travel and even the way we sleep. The stealthiest thing it's done, however, is how it's changed the way we THINK.

This book is about taking our lives back and feeling normal again! You may not be able to discern exactly how this seemingly never-ending pandemic has changed your way of thinking. However, you probably realize that life simply does not feel like it did before Covid. You are not alone! For most of us, our emotional balance hasn't returned to normal; a 'normal' that we crave so dearly, yet can't seem to find. Some people have managed to move-on and carry-on, while so many others continue to struggle.

That's what this book is all about. It provides answers to help you understand why life may not feel normal since the pandemic hit and it offers effective tools to promote healing and normality. Getting your life and feelings back to normal doesn't seem possible when the world around us feels like it's out-of-control and going in the opposite direction! But it is possible to rise above the uncertainty and anxiety. It IS possible to feel good about life once again, and to look forward to living the gift of life fully and with gratitude!

Feeling Normal Again offers 50+ easy-to-implement strategies and proven practices that can help restore emotional well-being and normality. Ultimately, the goal is to feel better again, to live life more fully and to have hope for the future!

Über diesen Titel

Über die Autorin bzw. den Autor

STEPHEN KRISTOF is the author of Volumes 1 and 2 of the popular fiction anthology series, "Short Stories to Enjoy with Wine" and of the timely nonfiction self-help book, "Feeling Normal Again".His thought-provoking and relatable writing has been influenced by valuable perspectives gained through a challenging, wide-ranging career. Stephen spent 35 years in roles spanning media, education, management, advertising, professional consulting and creative arts. His academic background includes university degrees in Communications Media and Teacher Education, along with additional certifications and studies at the Graduate level.As an author, Stephen's vivid imagination comes to life with fascinating stories, richly-developed characters and captivating scenarios. Whether it's romance, adventure, fantasy, mystery, crime, passion, paranormal or feel-good nostalgia, Stephen loves spinning tales that keep his readers engaged and wanting more!

Details zur Ausgabe

• Verlag: Press Here Publishing
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 10: 1738775704
• ISBN 13: 9781738775705
• Einband: Taschenbuch
• Anzahl der Seiten: 252
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Deutschland