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Startlingly simple but deeply powerful, this manual for a healthier, happier, and calmer life shows that wellness—not illness—is the essence of managing health. By bringing together the best of evidence-based, holistic medicine, the guide presents a program that can be used in daily life. The seven crucial pillars of well-being revealed in the book are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, this helpful resource affirms that anyone is capable of lifelong good heath, happiness, and inner calm.
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Über die Autorin bzw. den Autor
Dr. Craig Hassed is a general practitioner and senior lecturer at the Monash University Department of General Practice.
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The Essence of Health
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Paperback. Zustand: Good. Startlingly simple but deeply powerful, this manual for a healthier, happier, and calmer life shows that wellness--not illness--is the essence of managing health. By bringing together the best of evidence-based, holistic medicine, the guide presents a program that can be used in daily life. The seven crucial pillars of well-being revealed in the book are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, this helpful resource affirms that anyone is capable of lifelong good heath, happiness, and inner calm. Bestandsnummer des Verkäufers 00107446794
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Essence of Health : The Seven Pillars of Wellbeing
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Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers. Bestandsnummer des Verkäufers 5663400-5
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The Essence of Health ~ The Seven Pillars of Wellbeing
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Soft cover. Zustand: Good. Ebury Press, 2008. Softcover (16 x 24 cm), ix, 404 pages. ISBN: 9781741667042. Good condition. Covers scuffed/scratched and creased - most notable along top edge. Rear cover soiled along top edge. Pages tanning. Weight (before packaging): 470g. Bestandsnummer des Verkäufers 3023
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Paperback. , . NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Craig Hassed Format: Paperback Number of Pages: 416 A life with little illness and pain, being well, without doctors or hospitals - it's all possible. A life with little illness and pain, being well, without doctors or hospitals - it's all possible. Wellness is the mantra for a healthier, happier and calmer life. Startlingly simple but deeply powerful, Dr Craig Hassed's manual for a healthier, happier and calmer life shows that wellness, not illness, is the essence of managing health. By bringing together the best of evidence-based, holistic medicine in a program that we can put into practice in our daily lives, Dr Hassed shows that the face of new medicine is our own. The biggest challenge facing healthcare in this century isn't in the discovery of new science or medical treatments, but found within ourselves. The seven crucial pillars of wellbeing --ESSENCE -- are drawn from the best of research in traditional and complementary medicine. Hand in hand with motivation and strategies for change, Dr Hassed shows that we are capable of life-long good heath, happiness and calm. Education Stress management Spirituality Exercise Nutrition Connectedness Environment. Paperback. Bestandsnummer des Verkäufers 9781741667042-SECONDHAND
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Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers. Bestandsnummer des Verkäufers 5663400-5
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