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Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live - Hardcover

Bertolucci, Domonique

 
9781742708591: Kindness Pact: 8 Promises to Make You Feel Good About Who You Are and the Life You Live
Hardcover
ISBN 10: 1742708595 ISBN 13: 9781742708591
Verlag: Hardie Grant Books, 2015

Inhaltsangabe

Happiness expert Domonique Bertolucci explores the way people treat themselves and the changes they need to make to have more self-confidence and feel more positive about their lives. Most people are terribly unkind to themselves. They make harsh judgments, engage in endless self-criticism, and are unforgiving of even the smallest of failings. At the same time, these people are often loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. They give everyone else their best, only to give themselves their worst. The Kindness Pact introduces the reader to the eight promises-commitments they need to make to feel good about who they are and the life they live-and invite readers to be as kind to themselves as they are to others.

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Über die Autorin bzw. den Autor

Domonique Bertolucci is a happiness expert and has a client list that reads like a who's who of CEOs and business identities, award-winning entrepreneurs and celebrities. Her workshops and online courses are attended by people from all walks of life, from all around the world. Domonique helps her clients define their personal happiness prescription and then shows them exactly how to make it their reality.

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Verlag
Hardie Grant Books
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1742708595
ISBN 13 
9781742708591
Einband
Gebundene Ausgabe
Anzahl der Seiten
212
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar