The Happiness Chemicals: Daily Rituals to Activate Joy Naturally

Perry, Georgia

ISBN 10: 1743797451 ISBN 13: 9781743797457

Verlag: Hardie Grant Books, 2022

Inhaltsangabe

The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow! We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you'll be able to activate your happiness chemicals whenever you need a pick-me-up. First you identify which chemical you feel you need most:

• Serotonin: the mood stabilizer
• Dopamine: the reward chemical
• Endorphin: the pain killer
• Oxytocin: the love hormone

Then all you have to do is pull one card a day, follow the prompt and you'll get high off your own supply. Each card is beautifully illustrated by Georgia Perry (@gpez).

Über diesen Titel

Über die Autorinnen und Autoren

Georgia Perry is an Australian author, illustrator and accessories designer based in Melbourne. Georgia's products have a focus on color, love, fun and positivity. Her first book Full Color was a coloring book released in 2015. In 2020 she wrote and designed the beautiful Rise and Shine morning ritual deck, and in 2021 released the Blame it on the Juice: Lizzo 1000-Piece Puzzle. In addition to her products with Hardie Grant, Georgia has collaborated with brands such as Colette (Paris), Clinique, BONDS, Shop Bop and Nordstrom on custom, limited edition products.

Georgia Perry is an Australian author, illustrator and accessories designer based in Melbourne. Georgia's products have a focus on color, love, fun and positivity. Her first book Full Color was a coloring book released in 2015. In 2020 she wrote and designed the beautiful Rise and Shine morning ritual deck, and in 2021 released the Blame it on the Juice: Lizzo 1000-Piece Puzzle. In addition to her products with Hardie Grant, Georgia has collaborated with brands such as Colette (Paris), Clinique, BONDS, Shop Bop and Nordstrom on custom, limited edition products.

Von der hinteren Coverseite

The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow!

We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.

Details zur Ausgabe

• Verlag: Hardie Grant Books
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 10: 1743797451
• ISBN 13: 9781743797457
• Einband: Karten
• Auflage: 1
• Anzahl der Seiten: 65
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Penguin Random House Ireland Limited; productsafety@penguin.co.uk; ; Morrison Chambers, 32 Nassau Street; Dublin; Irland