Slow: Embracing the Joy of a Slower, Simpler Life - Hardcover

Masnata, Meredith Gaston

Hardcover

ISBN 10: 1743799160 ISBN 13: 9781743799161

Verlag: Hardie Grant Books, 2024

Inhaltsangabe

Slow: The Art of Living a Simpler & More Meaningful Life? is your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata.
 
Feelings of dissatisfaction and stress are understandable when we live our lives on fast forward, while quietly yearning for more peace and meaning. Slowing down in our bustling modern world can help to address anxiety, weariness, and feeling overwhelmed. It is a necessary medicine for every living being — to health, healing and contentedness.

In Slow, Meredith? shows us that now is the time to relish the sweetness of life, not when everything is done, or when time permits. Each chapter in this gorgeously illustrated book explores how slow living can create a more meaningful life that has connection, joy and beauty, empowering us to ultimately slow down and appreciate what we have. 
 
By living our lives more slowly, we grow to understand what matters most to us — we become mindful of what we are really striving for in this life.

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Über die Autorin bzw. den Autor

Meredith Gaston Masnata is an internationally acclaimed Australian artist, best-selling author and passionate wellness advocate. Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her lovingly illustrated books are translated into foreign languages, and her original artworks and limited edition prints collected worldwide. While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Having continued her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing, self-care, mindfulness and creativity in daily life. 

Von der hinteren Coverseite

Meditations on achieving a balanced and meaningful life.

Details zur Ausgabe

• Verlag: Hardie Grant Books
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 10: 1743799160
• ISBN 13: 9781743799161
• Einband: Gebundene Ausgabe
• Auflage: 1
• Anzahl der Seiten: 144
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Penguin Random House Ireland Limited; productsafety@penguin.co.uk; ; Morrison Chambers, 32 Nassau Street; Dublin; Irland