Inhaltsangabe
Happiness Chemicals: Daily Rituals to Activate Joy Naturally is a playfully illustrated book that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Read one page a day and happiness will follow!
We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this book you’ll be able to activate your happiness chemicals whenever you need a pick-me-up.
First you identify which chemical you feel you need most:
- Serotonin: the mood stabiliser
- Dopamine: the reward chemical
- Endorphin: the pain killer
- Oxytocin: the love hormone.
Then all you have to do is turn to a page, follow the prompt and you’ll get high off your own supply. Backed by science, each activity includes ‘what we know’ and ‘what to do’. They are fun and achievable activities like listen to music, go for a hike or hug a friend, making these chemicals easily accessible.
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Über die Autorin bzw. den Autor
Georgia Perry is an Australian author, illustrator and graphic designer based in Melbourne. Known for her bold use of colour and playful, energetic creations, Georgia's work is designed to spread joy. Her first book, Full Colour, was a colouring book for grown-ups released in 2015. In 2020, she wrote and designed the Rise and Shine morning ritual deck, followed by the 2021 release of the Blame It on the Juice: Lizzo 1000-Piece Puzzle. Beyond her collaborations with Hardie Grant, Georgia's uplifting style has made her a sought-after creative, working with a range of global clients over the past decade.
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The Happiness Chemicals Daily
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Zustand: Good. Perry, Georgia (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00104943253
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The Happiness Chemicals Daily
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Zustand: Very Good. Perry, Georgia (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00099725166
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
Verlag:
Hardie Grant Books (edition ), 2025
ISBN 10: 1761451863
ISBN 13: 9781761451867
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Hardcover. Zustand: Very Good. Perry, Georgia (illustrator). It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 1761451863-8-1
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
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Hardcover. Zustand: Very Good. No Jacket. Perry, Georgia (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1761451863I4N00
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The Happiness Chemicals: Daily Rituals to Activate Joy Naturally
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hardcover. Zustand: Very Good. Perry, Georgia (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_454849305
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Zustand: Good. Perry, Georgia (illustrator). Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers rev4203439793
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Happiness Chemicals : Daily Rituals to Activate Joy Naturally
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Zustand: New. Perry, Georgia (illustrator). Bestandsnummer des Verkäufers 50343357-n
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Happiness Chemicals: Daily Rituals to Activate Joy Naturally
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Zustand: New. Perry, Georgia (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Bestandsnummer des Verkäufers OTF-S-9781761451867
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The Happiness Chemicals
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The Happiness Chemicals
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Hardback. Zustand: New. Perry, Georgia (illustrator). Happiness Chemicals: Daily Rituals to Activate Joy is a playfully illustrated book that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Read one page a day and happiness will follow! We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this book you'll be able to activate your happiness chemicals whenever you need a pick-me-up. First you identify which chemical you feel you need most: - Serotonin: the mood stabiliser - Dopamine: the reward chemical - Endorphin: the pain killer - Oxytocin: the love hormone Then all you have to do is turn to a page, follow the prompt and you'll get high off your own supply. Backed by science, each activity includes 'what we know' and 'what to do'. They are fun and achievable activities like listen to music, go for a hike or hug a friend, making these chemicals easily accessible. Complete with beautiful full-colour illustrations by Georgia Perry, this wonderful creation is a pocket-sized companion that shows you how to access joy every day. Bestandsnummer des Verkäufers LU-9781761451867