Mindset of Permanent Weight Loss: Understanding how your thinking influences your weight management - Hardcover

Hewett, Yvette

Hardcover

ISBN 10: 1763548104 ISBN 13: 9781763548107

Verlag: BEI Management, 2024

Inhaltsangabe

"Mindset for Permanent Weight Loss" offers a roadmap to mental resilience and self-awareness, empowering readers to navigate the challenges of weight management with confidence and determination. Whether you are struggling to shed excess pounds or seeking to maintain a healthy lifestyle, this book provides the tools and guidance needed to achieve your goals and sustain them for life.

Über diesen Titel

Über die Autorin bzw. den Autor

Yvette Hewett is a nutritionist with a passion for empowering individuals to achieve their healthiest selves. With a background in psychology, specializing in addiction, Yvette brings a unique perspective to the field of weight-loss and wellness.Her keen interest in understanding the complexities of addiction provides her with invaluable insights into the psychological barriers that often hinder individuals on their weight-loss journey.Having personally experienced the challenges of weight management, Yvette empathizes with those struggling to adopt healthier habits. Through her personal weight-loss journey, she has come to appreciate the profound impact of a sustainable diet on one's mindset and quality of life.

Details zur Ausgabe

• Verlag: BEI Management
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 10: 1763548104
• ISBN 13: 9781763548107
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 94
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: preigu; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; 49078; Deutschland