Powered By Chlorine Competitive Swimmer Daily Swim Training Log: Mens and Boys Elite Swimming Logbook Training Tracker (Swimming Logs) - Softcover

Tyson, Allison; T, Aly

Softcover

ISBN 10: 1763729656 ISBN 13: 9781763729650

Verlag: Born To Swim, 2024

Inhaltsangabe

Powered By Chlorine Swimming Logbook, Training and PB Tracker and Journal is an essential tool for any serious swimmer who wants to stay on top of their training regimen. Includes sections for tracking the gritty details of your swimming and dryland training-including reps, drills, distance, intervals, and intensity-you'll have everything you need to keep your training organized and focused to track your success. Logbook includes space to record warm-ups, pre-sets, main sets, and cool downs, track your PBs and nutrition intake, and set monthly goals to stay motivated and prepared to upcoming events with your A-Game ready to GO! Simple design for dedicated athletes looking for a no fuss notebook to document your swimming progress, achievements and stay accountable. Extremely user friendly, written by a fellow competitive swimmer and former coach! Record the gritty details of your swimming training - Reps, Drills, Distance, Intervals, Intensity, Total Dist & Total Laps Record the sweaty sets of your dryland training Note Your Warm Ups, Pre-Sets, Main Set and Cooldown Record your PBs and Nutrition Intake Stay Motivated with Monthly Training Tracker & Goal Setting Daily Records of your training schedule 8.5"x11" No Expiration - undated layout for extended use Daily AM & PM Training Schedule, never be late for your workout Plus Daily focus, space to jot down feedback/reminders, mood tracker The undated layout makes it perfect for extended use, and its handy 6"x9" size means it's easy to carry wherever you go. Whether you're logging AM or PM workouts, the daily schedule to help you stay on track. With added space for reminders, focus notes, and a mood tracker, it's an invaluable companion for any competitive swimmer, devoted swim mom, or seasoned coach.

Über diesen Titel

Über die Autorin bzw. den Autor

AlyT has been a swimmer since the age of 2 and lived at the local pool in Cairns, Australia whilst her mother taught swimming for three decades. AlyT has been a swim instructor for over two decades and as a former competitive swimmer and surf lifesaver, AlyT brings a wealth of personal and historic knowledge to her teaching methods.

Details zur Ausgabe

• Verlag: Born To Swim
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 10: 1763729656
• ISBN 13: 9781763729650
• Einband: Taschenbuch
• Anzahl der Seiten: 202
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Deutschland